a glass pitcher of refreshment

Refreshing Cucumber Mint Cooler Recipe

Preparation Time: 10 minutes

Ingredients:

  1. 1 large cucumber
  2. A handful of fresh mint leaves
  3. Juice of 2 limes
  4. 2 tablespoons of honey or agave syrup (adjust to taste)
  5. 1 liter of sparkling water
  6. Ice cubes
  7. Mint sprigs and cucumber slices for garnish (optional)

Instructions:

  1. Wash the cucumber and mint leaves. Peel the cucumber, cut it into chunks, and place it in a blender.
  2. Add the fresh mint leaves to the blender.
  3. Squeeze the juice from the two limes and add it to the blender along with honey or agave syrup.
  4. Blend until everything is well combined and you have a smooth mixture.
  5. Strain the mixture through a fine-mesh sieve into a large jug to get rid of any pulp. You should be left with a smooth, green juice.
  6. Pour the sparkling water into the jug and stir well.
  7. Fill glasses with ice, pour over the cooler, and garnish with a sprig of mint and a slice of cucumber if desired. Serve immediately.

Enjoy this cucumber and mint cooler straight from your garden to your glass. It’s the perfect thirst quencher for those warm days spent outdoors tending to your plants.

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